Postpartum & Infant Nutrition

Postpartum Nutrition

Nutrition is critical for your health in the weeks and months after having a baby, whether you are breastfeeding or not. Good nutrition can help you manage:

  • Postpartum depression
  • Weight management
  • Replenishing nutrients (especially important before conceiving again)

Breastfeeding Support

We will be there after you get home from the hospital to boost your confidence and provide that extra bit of support to get you and baby on your way.

Some of the topics covered:

  • Proper latch
  • Nipple care
  • Check baby’s weight
  • Other questions or concerns
  • Help get you set up for success
  • Going back to work-pumping
  • Safe milk storage

Infant Nutrition

Questions about when to start feeding solids or which foods to start with? We can help with the transition to solid foods and more to support healthy growth and development for your baby.

Contact us to get started!

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