Pregnancy Nutrition

You already know that good nutrition is important for a healthy pregnancy, but it can be difficult to put this knowledge into action. Recommendations seem to change by the day and the number of choices keeps increasing.

Are you thinking about:

• Food safety and allergies
• Eating or not eating fish
• A high fat or low fat diet
• Taking the right supplements

Let us help you put an end to the confusion and create a plan you can believe in.

Contact us to get started!